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Author Topic: 2nd Week of July, 36.74 miles  (Read 806 times)

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Offline biophil

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2nd Week of July, 36.74 miles
« on: July 16, 2014, 03:04:18 PM »
Well, I think I bruised my foot on Saturday. I went out for a run, intending to go about 20 miles. I was running pretty fast (much faster than I expect to in the 50 mile) over some very rough trails, and apparently wan't paying enough attention to my stride because when I hit the 15-mile mark, my foot was feeling quite bruised. There doesn't seem to be anything terribly serious wrong; but I've been icing it and riding my bike a lot in the meantime to keep up some kind of cross-training. Hopefully this isn't a big setback.

Rather than post links to every workout, I'll let you peruse them at your leisure here on my handy Endomondo calendar: https://www.endomondo.com/workouts/user/15407924